
APCA Skill Building Workshop – Managing Holiday Stress and Overwhelm, 11/14/25, 11:00 AM – 12:30 PM ET
Please email [email protected] for the link to register.
This event is open to AANE’s Autism Professional Coaching Association (APCA) members only. To learn about becoming an APCA member please visit the webpage, schedule a call, or submit a contact form.
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Description
The holiday season can be a fun time of year. It can also be very stressful. For some clients, changes in routine, the pressure for added social interactions and the surprise of unexpected situations can cause a great deal of stress and overwhelm. This workshop will dive into the varying stressors that may exist for our clients and offer ways to help manage this stress. We will consider ways to not only manage stress and overwhelm during the holiday season but also ways to actually enjoy this time of year.
Speaker
Heather Rochette has been a LifeMAP Coach since 2012. She has worked with a wide variety of clients during that time. Heather has a BS from Rutgers University with a background and strong interest in health, wellness and mindful living. This ties in nicely with today’s topic of cultivating ways to decrease overwhelming and stressful feelings that the holiday season may incur.
Audience
This event is open to Autism Professional Coaching Association (APCA) members only. To learn about becoming an APCA member, please visit the webpage, schedule a call, or fill out a contact form.
Registration
Advanced registration is required. Email [email protected] to register. After you have registered, a confirmation email is sent with a link to attend the program. Registrants who do not receive the confirmation email should check their email spam folder.
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