AANE Webinar: Interoception for Managing Holiday Stress, 11/9/23, 12:00 PM – 1:00 PM ET
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Description
Managing holiday stress is a challenge for all, but for Autistics and other Neurodivergent people, it is also the time of year when taking care of your own needs gets complicated. Social expectations and holiday traditions can make our usual self-care routines feel like they are just not enough.
With various kinds of dysregulation at the heart of so much of our holiday stress, understanding how your interoception system works, and how you can hack into its powers, can be the key to making it through the challenges of the holiday season.
Join us for an introduction to interoception with tools for managing your holiday stress.
Register now and watch this webinar live or later on demand. See below for details.
This webinar will be recorded. If you are not available during the live presentation, registrants will receive the video link to access the recording of the presentation two business days after the session ends. Registrants can access the recorded presentation for 30 days.
Audience
This webinar is designed for Autistic adults, their parents, other adult family members, and partners of these individuals. Professionals who support the autism community are also welcome.
Registration
Advanced registration is required. After you have registered, a confirmation email is sent with a link to attend the program. Registrants who do not receive the confirmation email should check their email spam folder. Registration closes 24 hours prior to the event. Early registration is highly recommended as many programs fill quickly.
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